Woke up early this morning for a trip up from Los Angeles to Mammoth Lakes today. Felt a bit fatigued from the car ride, but still managed to get in my SeXercise workout today. The workout is definitely more intense at 8000 feet of elevation here in Mammoth. I certainly felt the difference of training at altitude.
I also did a weight check this morning and I weighed in at 122.8 pounds. Very excited to have lost a little over 3 pounds in just 1 week. Feeling GREAT about my diet and SeXercise training program.
Planning to hit the slopes tomorrow for a little snowboarding. I can just imagine the burn I'm going to feel in my thighs going down the mountain tomorrow morning after all the squats I did in the SeXercise workout tonight. Weather is beautiful with sunny skies. Going to be an AWESOME weekend!